Chocolate Rennin, dry mix, prepared with 2% milk has a low-calorie, low-carb, low-fat and average-protein content.
With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Rennin, dry mix, prepared with 2% milk has been given a composite ranking of 71, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 22% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 127 mg | 12.7% | Top 30% | High |
Potassium | 183.4 mg | 5.2% | Mid 40% | Average |
Sodium | 52.4 mg | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 85 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 7 mg 2.3%
Sodium 52 mg 2.2%
Total Carbohydrates 13.5 g 4.5%
Dietary Fiber 0.5 g2%
Sugars
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium 12.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 3.2 g | Carbs 93 g | Fat 0 g
Per 100g | Calories 122
Protein 4 g | Carbs 17.4 g | Fat 4 g
Per 100g | Calories 97
Protein 3.2 g | Carbs 13.4 g | Fat 3.3 g
Per 100g | Calories 362
Protein 0 g | Carbs 94.4 g | Fat 0 g
Per 100g | Calories 385
Protein 3.2 g | Carbs 93 g | Fat 0 g
Per 100g | Calories 122
Protein 4 g | Carbs 17.4 g | Fat 4 g
Per 100g | Calories 97
Protein 3.2 g | Carbs 13.4 g | Fat 3.3 g
Per 100g | Calories 94
Protein 1.2 g | Carbs 23.5 g | Fat 1.2 g