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Chocolate Rennin , dry mix prepared with 2% milk - Nutrition Facts
71

Chocolate Rennin, dry mix, prepared with 2% milk

Chocolate Rennin, dry mix, prepared with 2% milk has a low-calorie, low-carb, low-fat and average-protein content.

With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Rennin, dry mix, prepared with 2% milk has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat22%
 Calories from Carbs63%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium127 mg12.7%Top 30%High
Potassium183.4 mg5.2%Mid 40%Average
Sodium52.4 mg2.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.6 g4.5%Mid 40%Average
Dietary Fiber0.5 g2%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Mid 40%Average
Saturated Fat1.2 g6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 85 Calories from Fat 19

% Daily Value *

Total Fat 2.1 g 3.2%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 7 mg 2.3%

Sodium 52 mg 2.2%

Total Carbohydrates 13.5 g 4.5%

Dietary Fiber 0.5 g2%

Sugars

Protein 3.2 g 6.4%

Vitamin A Vitamin C

Calcium 12.6% Iron

*Based on a 2000 Calorie diet

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