Wienerschnitzel - Tastee-Freez Strawberry Old Fashioned Sundae has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wienerschnitzel - Tastee-Freez Strawberry Old Fashioned Sundae has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 61% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 121.3 mg | 5.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.5 g | 10.8% | Top 30% | High |
| Dietary Fiber | 0.55 g | 2.2% | Mid 40% | Average |
| Sugars | 26.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.7 g | 11.9% | Mid 40% | Average |
| Saturated Fat | 5 g | 24.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 220 mg 9.2%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 1 g4%
Sugars 48 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wienerschnitzel - Tastee-Freez ..
Per 100g | Calories 204
Protein 3.9 g | Carbs 32.5 g | Fat 7.7 g
Wienerschnitzel - Tastee-Freez Hot..
Per 100g | Calories 220
Protein 3.9 g | Carbs 34.7 g | Fat 8.8 g
Wienerschnitzel - Tastee-Freez..
Per 100g | Calories 224
Protein 4.2 g | Carbs 35.3 g | Fat 7.4 g
Wienerschnitzel - Tastee-Freez..
Per 100g | Calories 224
Protein 4.2 g | Carbs 35.6 g | Fat 7.4 g
Wienerschnitzel - Tastee-Freez ..
Per 100g | Calories 204
Protein 3.9 g | Carbs 32.5 g | Fat 7.7 g
Wienerschnitzel - Tastee-Freez Hot..
Per 100g | Calories 220
Protein 3.9 g | Carbs 34.7 g | Fat 8.8 g
Wienerschnitzel - Tastee-Freez..
Per 100g | Calories 224
Protein 4.2 g | Carbs 35.3 g | Fat 7.4 g
Wienerschnitzel - Tastee-Freez..
Per 100g | Calories 224
Protein 4.2 g | Carbs 35.6 g | Fat 7.4 g
