Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wienerschnitzel Milk Chocolate Chunk Cookie - Nutrition Facts
13

Milk Chocolate Chunk Cookie

Wienerschnitzel - Milk Chocolate Chunk Cookie has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 64.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Wienerschnitzel - Milk Chocolate Chunk Cookie has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat34%
 Calories from Carbs61%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium392.9 mg16.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.3 g21.4%Top 30%High
Dietary Fiber1.8 g7.1%Top 30%High
Sugars39.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.1 g24.7%Top 30%High
Saturated Fat7.1 g35.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 220 mg 9.2%

Total Carbohydrates 36 g 12%

Dietary Fiber 1 g4%

Sugars 22 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Hershey's - Reece's Milk Chocolate..

Per 100g | Calories 536
Protein 7.1 g | Carbs 60.7 g | Fat 28.6 g

5

CVS Absolutely Divine - Milk..

Per 100g | Calories 500
Protein 6.7 g | Carbs 63.3 g | Fat 26.7 g

69

Chocolate Moose - Chocolate Mosse..

Per 100g | Calories 71
Protein 2.1 g | Carbs 13.8 g | Fat 0 g

30

Late July - Mini Milk Chocolate..

Per 100g | Calories 459
Protein 7.1 g | Carbs 67 g | Fat 21.2 g

12

Wienerschnitzel - Jalapeno Poppers

Per 100g | Calories 329
Protein 8.2 g | Carbs 25.3 g | Fat 21.9 g

66

Wienerschnitzel - Pepsi

Per 100g | Calories 42
Protein 0 g | Carbs 11.4 g | Fat 0 g

31

Wienerschnitzel - All Beef Kraut Dog,..

Per 100g | Calories 249
Protein 8.5 g | Carbs 27.9 g | Fat 11.4 g

57

Wienerschnitzel - Strawberry Shake

Per 100g | Calories 149
Protein 2.5 g | Carbs 24.7 g | Fat 4.8 g