Wienerschnitzel - Pepsi has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Wienerschnitzel - Pepsi, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9.7 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.4 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 41 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 32
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 373
Protein 3.9 g | Carbs 47.1 g | Fat 17.6 g
Per 100g | Calories 220
Protein 16.8 g | Carbs 6.9 g | Fat 13.9 g
Per 100g | Calories 237
Protein 0 g | Carbs 25.4 g | Fat 14.7 g
Per 100g | Calories 254
Protein 11.4 g | Carbs 20.2 g | Fat 14 g
Per 100g | Calories 329
Protein 8.2 g | Carbs 25.3 g | Fat 21.9 g
Per 100g | Calories 429
Protein 5.4 g | Carbs 64.3 g | Fat 16.1 g