Wienerschnitzel - Chicago Dog has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Wienerschnitzel - Chicago Dog has been given a composite ranking of 20, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 44% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 2510 mg 104.6%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 157
Protein 2.8 g | Carbs 24.6 g | Fat 5.9 g
Per 100g | Calories 39
Protein 0 g | Carbs 10.8 g | Fat 0 g
Per 100g | Calories 191
Protein 9.8 g | Carbs 14 g | Fat 9.8 g
Per 100g | Calories 260
Protein 2.2 g | Carbs 21.6 g | Fat 18.8 g
Per 100g | Calories 157
Protein 2.8 g | Carbs 24.6 g | Fat 5.9 g
Per 100g | Calories 232
Protein 10.3 g | Carbs 15.9 g | Fat 13.7 g
Per 100g | Calories 196
Protein 10.4 g | Carbs 16.9 g | Fat 9.2 g
Per 100g | Calories 234
Protein 5.2 g | Carbs 16.9 g | Fat 16.4 g