Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wienerschnitzel Chili Cheese Burrito - Nutrition Facts and detailed Analysis
5

Chili Cheese Burrito

Wienerschnitzel - Chili Cheese Burrito has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Wienerschnitzel - Chili Cheese Burrito , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat43%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium602 mg25.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.9 g5.6%Mid 40%Average
Dietary Fiber0.77 g3.1%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.2%Mid 40%Average
Saturated Fat3.1 g15.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 510 Calories from Fat 220

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 500 mg 166.7%

Sodium 1570 mg 65.4%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 27 g 54%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Sonic - Regular Chili Cheese Tater..

Per 100g | Calories 229
Protein 3.1 g | Carbs 17.6 g | Fat 15.7 g

30

Sonic - Large Chili Cheese Tots

Per 100g | Calories 217
Protein 3.6 g | Carbs 17 g | Fat 14.3 g

4

Skyline Chili - Mild Cheddar Finely..

Per 100g | Calories 423
Protein 24.7 g | Carbs 3.5 g | Fat 35.3 g

5

Bugles - Chili Cheese Flavor

Per 100g | Calories 527
Protein 6.6 g | Carbs 59.3 g | Fat 29.6 g

20

Wienerschnitzel - Chicago Dog

Per 100g | Calories 142
Protein 5.2 g | Carbs 14.9 g | Fat 6.9 g

25

Wienerschnitzel - Butterfinger..

Per 100g | Calories 157
Protein 2.8 g | Carbs 24.6 g | Fat 5.9 g

15

Wienerschnitzel - Chili Cheese Fries

Per 100g | Calories 234
Protein 5.2 g | Carbs 16.9 g | Fat 16.4 g

32

Wienerschnitzel - Chili Cheeseburger

Per 100g | Calories 220
Protein 15.7 g | Carbs 20.2 g | Fat 8.2 g