Whitey's Ice Cream - Extra Add-Ins - Butterfinger has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 72.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Whitey's Ice Cream - Extra Add-Ins - Butterfinger, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 35% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 225.6 mg | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.1 g | 24% | Top 10% | Very High |
Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
Sugars | 46.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.6 g | 28.6% | Top 30% | High |
Saturated Fat | 9.3 g | 46.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 194 Calories from Fat 71
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 97 mg 4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 0.88 g | Carbs 6.2 g | Fat 3.3 g
Per 100g | Calories 340
Protein 1 g | Carbs 53 g | Fat 14 g
Per 100g | Calories 267
Protein 3 g | Carbs 42 g | Fat 12 g
Per 100g | Calories 133
Protein 4.5 g | Carbs 27.3 g | Fat 0 g
Per 100g | Calories 248
Protein 3.5 g | Carbs 27.4 g | Fat 14.2 g
Per 100g | Calories 283
Protein 4.4 g | Carbs 28.3 g | Fat 16.8 g
Per 100g | Calories 267
Protein 3 g | Carbs 42 g | Fat 12 g
Per 100g | Calories 165
Protein 2.9 g | Carbs 25.8 g | Fat 5.7 g