Carvel - Soda Float (with Diet Soda) has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Carvel - Soda Float (with Diet Soda), and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.1 mg | 3.3% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 29.8 mg | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 135 mg 5.6%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 24 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 15%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 1 g | Carbs 53 g | Fat 14 g
Per 100g | Calories 450
Protein 3 g | Carbs 85 g | Fat 12 g
Per 100g | Calories 451
Protein 7 g | Carbs 72.1 g | Fat 18.6 g
Per 100g | Calories 267
Protein 3 g | Carbs 42 g | Fat 12 g
Per 100g | Calories 340
Protein 1 g | Carbs 53 g | Fat 14 g
Per 100g | Calories 212
Protein 2.4 g | Carbs 25 g | Fat 11.5 g
Per 100g | Calories 84
Protein 0.88 g | Carbs 13 g | Fat 3.3 g
Per 100g | Calories 1080
Protein 9 g | Carbs 90 g | Fat 78 g