Carvel - Ice Cream Soda (Vanilla) has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 13.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Carvel - Ice Cream Soda (Vanilla), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 33.1 mg | 3.3% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 33.1 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 150 mg 6.3%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 0 g
Sugars 54 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 15%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Related Searches
Oberweis Ice Cream - Ice Cream (with..
Per 100g | Calories 335
Protein 4.4 g | Carbs 43.2 g | Fat 13.2 g
Oberweis Ice Cream - Ice Cream (with..
Per 100g | Calories 335
Protein 3.5 g | Carbs 52 g | Fat 11.5 g
Oberweis Ice Cream - Ice Cream (with..
Per 100g | Calories 370
Protein 3.5 g | Carbs 60 g | Fat 11.5 g
Oberweis Ice Cream - Ice Cream (with..
Per 100g | Calories 370
Protein 4.4 g | Carbs 54.7 g | Fat 12.3 g
Carvel - Soda Float (with Diet Soda)
Per 100g | Calories 60
Protein 0.88 g | Carbs 6.2 g | Fat 3.3 g
Carvel - Pina Colada
Per 100g | Calories 340
Protein 1 g | Carbs 53 g | Fat 14 g
Carvel - Turtle
Per 100g | Calories 1080
Protein 9 g | Carbs 90 g | Fat 78 g
Carvel - Banana
Per 100g | Calories 320
Protein 1 g | Carbs 60 g | Fat 9 g
