White Chocolate Raspberry Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for White Chocolate Raspberry Cheesecake, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 52% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.3 g | 29.7% |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 174
% Daily Value *
Total Fat 19.3 g 29.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars
Protein 6.8 g 13.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 680
Protein 8 g | Carbs 61 g | Fat 47 g
Per 100g | Calories 537
Protein 6 g | Carbs 70 g | Fat 25.4 g
Per 100g | Calories 150
Protein 5 g | Carbs 26 g | Fat 4 g
Per 100g | Calories 210
Protein 3 g | Carbs 39 g | Fat 5 g
Per 100g | Calories 280
Protein 3.1 g | Carbs 28 g | Fat 17.3 g
Per 100g | Calories 477
Protein 9 g | Carbs 34 g | Fat 36 g
Per 100g | Calories 1040
Protein 15 g | Carbs 122 g | Fat 54 g
Per 100g | Calories 120
Protein 1.7 g | Carbs 17 g | Fat 5 g