Pizza Hut - Pizza Hut White Chocolate and Raspberry Cookie Dough has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pizza Hut - Pizza Hut White Chocolate and Raspberry Cookie Dough has been given a composite ranking of 41, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.4 g | 39.1% | ||
Saturated Fat | 15.9 g | 79.5% |
Serving size
Amount Per Serving
Calories 537 Calories from Fat 229
% Daily Value *
Total Fat 25.4 g 39.1%
Saturated Fat 15.9 g 79.5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 70 g 23.3%
Dietary Fiber
Sugars 51 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 890
Protein 13 g | Carbs 70 g | Fat 62 g
Per 100g | Calories 301
Protein 8.3 g | Carbs 39 g | Fat 12.7 g
Per 100g | Calories 680
Protein 8 g | Carbs 61 g | Fat 47 g
Per 100g | Calories 340
Protein 6.8 g | Carbs 34 g | Fat 19.3 g
Per 100g | Calories 224
Protein 10.3 g | Carbs 29 g | Fat 8.4 g
Per 100g | Calories 95
Protein 5 g | Carbs 9 g | Fat 4.5 g
Per 100g | Calories 460
Protein 21 g | Carbs 38 g | Fat 24 g
Per 100g | Calories 370
Protein 15 g | Carbs 37 g | Fat 18 g