Western Sizzlin - Lg Pizza Beef has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Western Sizzlin - Lg Pizza Beef, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 45% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 389 mg | 16.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 183 Calories from Fat 78
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 21 mg 7%
Sodium 389 mg 16.2%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 11.7 g | Carbs 26.4 g | Fat 11.3 g
Per 100g | Calories 203
Protein 7.6 g | Carbs 25.8 g | Fat 7.2 g
Per 100g | Calories 262
Protein 12 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 430
Protein 18 g | Carbs 50 g | Fat 19 g
Per 100g | Calories 54
Protein 0 g | Carbs 15.1 g | Fat 0 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 7.1 g | Fat 17.6 g
Per 100g | Calories 116
Protein 0 g | Carbs 24.7 g | Fat 0 g
Per 100g | Calories 309
Protein 11 g | Carbs 2.2 g | Fat 26.5 g