Wendy's - Kids' Meal Sprite has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wendy's - Kids' Meal Sprite has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Einstein Bros. Bagels - Mel's Cool..
Per 100g | Calories 64
Protein 0.88 g | Carbs 7.1 g | Fat 3.5 g
Garfield's Restaurant & Pub - French..
Per 100g | Calories 361
Protein 5 g | Carbs 45 g | Fat 19 g
Soybeans, mature seeds, sprouted, raw
Per 100g | Calories 122
Protein 13.1 g | Carbs 9.4 g | Fat 6.6 g
K & W Cafeterias - Succotash
Per 100g | Calories 112
Protein 3 g | Carbs 25 g | Fat 1 g
Wendy's - Fat Free French Salad..
Per 100g | Calories 125
Protein 0 g | Carbs 29.7 g | Fat 0 g
Wendy's - Deluxe Double Stack
Per 100g | Calories 223
Protein 12.8 g | Carbs 17.1 g | Fat 11.4 g
Wendy's - WENDY'S, CLASSIC SINGLE..
Per 100g | Calories 213
Protein 12.6 g | Carbs 16.8 g | Fat 10.6 g
Wendy's - Frosty
Per 100g | Calories 144
Protein 3.3 g | Carbs 24.7 g | Fat 3.5 g
