Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Weight Watchers Ww Tomato Soup - Nutrition Facts and detailed Analysis
63

Ww Tomato Soup

Weight Watchers - Ww Tomato Soup has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Weight Watchers - Ww Tomato Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat17%
 Calories from Carbs72%

Why this is good for you

  • No Saturated Fat
  • No Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.2%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 74 Calories from Fat 13

% Daily Value *

Total Fat 1.4 g 2.2%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 13 g 4.3%

Dietary Fiber

Sugars 8 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/weight_watchers_ww_tomato_soup_calories Embed Table:

Related Searches

80

Whole Foods Market - whole foods..

Per 100g | Calories 260
Protein 10 g | Carbs 17 g | Fat 17 g

53

Great Value - Great Value Tomato Soup

Per 100g | Calories 73
Protein 1.6 g | Carbs 15.4 g | Fat 0.41 g

92

Center for Medical Weight Loss -..

Per 100g | Calories 160
Protein 15 g | Carbs 19 g | Fat 2 g

69

Morrisons Bistro - Tomato Chorizo And..

Per 100g | Calories 158
Protein 5.7 g | Carbs 15 g | Fat 7.8 g

77

Weight Watchers - Tortilla Wraps

Per 100g | Calories 92
Protein 3.2 g | Carbs 18 g | Fat 0.6 g

47

Weight Watchers - Weight Watches..

Per 100g | Calories 17
Protein 0 g | Carbs 4 g | Fat 0.1 g

67

Weight Watchers - Fat Free Yogurt

Per 100g | Calories 79
Protein 4 g | Carbs 12 g | Fat 0 g

71

Weight Watchers - Country Slices

Per 100g | Calories 76
Protein 1 g | Carbs 16 g | Fat 0.9 g