Weight Watchers - Weight Watches Jelly with Pears has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Weight Watchers - Weight Watches Jelly with Pears has been given a composite ranking of 47, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 5% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% |
Serving size
Amount Per Serving
Calories 17 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 34
Protein 0.1 g | Carbs 9.1 g | Fat 0 g
Per 100g | Calories 13
Protein 0 g | Carbs 4 g | Fat 0 g
Per Serving | Calories 259
Protein 8 g | Carbs 39 g | Fat 8 g
Per 100g | Calories 229
Protein 23 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 230
Protein 27 g | Carbs 14 g | Fat 7 g
Per 100g | Calories 92
Protein 3.2 g | Carbs 18 g | Fat 0.6 g
Per 100g | Calories 74
Protein 2 g | Carbs 13 g | Fat 1.4 g