Whole Foods Market - whole foods smoky tomato soup with bacon has a average-calorie, average-carb, high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Whole Foods Market - whole foods smoky tomato soup with bacon, and we advise that this food on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 59% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 73
Protein 1.6 g | Carbs 15.4 g | Fat 0.41 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 13.5 g | Fat 1.6 g
Per 100g | Calories 74
Protein 2 g | Carbs 13 g | Fat 1.4 g
Per 100g | Calories 160
Protein 15 g | Carbs 19 g | Fat 2 g
Per 100g | Calories 160
Protein 6 g | Carbs 28 g | Fat 3 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 110
Protein 16 g | Carbs 8 g | Fat 0.5 g
Per 100g | Calories 400
Protein 18 g | Carbs 42 g | Fat 18 g