Weight Watchers - Weight Watchers Vanilla Fudge Cone has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Weight Watchers - Weight Watchers Vanilla Fudge Cone has been given a composite ranking of 73, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 23% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 3 g | Carbs 27 g | Fat 4 g
Per 100g | Calories 190
Protein 15 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 120
Protein 4 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 298
Protein 12.2 g | Carbs 59 g | Fat 2.9 g
Per 100g | Calories 240
Protein 12 g | Carbs 41 g | Fat 3.5 g
Per 100g | Calories 126
Protein 1.4 g | Carbs 15 g | Fat 6.7 g
Per 100g | Calories 297
Protein 31 g | Carbs 13 g | Fat 13 g