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Weight Watchers Watcher's Chicken Parmesan - Nutrition Facts
34

Weight Watcher's Chicken Parmesan

Weight Watchers - Weight Watcher's Chicken Parmesan has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.

With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Weight Watchers - Weight Watcher's Chicken Parmesan has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat40%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 297 Calories from Fat 60

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 75 mg 25%

Sodium 630 mg 26.3%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars

Protein 31 g 62%

Vitamin A Vitamin C

Calcium 174% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/weight_watchers_weight_watchers_chicken_parmesan_calories Embed Table:

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