Weight Watchers Watermelon Salsa has a low-calorie, low-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Weight Watchers Watermelon Salsa, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 54
Protein 0.74 g | Carbs 13.7 g | Fat 0.19 g
Per Serving | Calories 36
Protein 0.63 g | Carbs 9.2 g | Fat 0.14 g
Per Serving | Calories 22
Protein 0.67 g | Carbs 6 g | Fat 0.04 g
Per 100g | Calories 75
Protein 2.6 g | Carbs 14 g | Fat 0.6 g
Per 100g | Calories 80
Protein 6 g | Carbs 16 g | Fat 1 g
Per 100g | Calories 196
Protein 18.3 g | Carbs 17 g | Fat 4.3 g
Per 100g | Calories 222
Protein 23.5 g | Carbs 22 g | Fat 5.6 g