Weight Watchers - Cookie Crunch Ice Cream Choc Bar has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Weight Watchers - Cookie Crunch Ice Cream Choc Bar has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 76.9 mg | 3.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.1 g | 9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.6 g | 9.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
| Saturated Fat | 7.1 g | 35.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 113 Calories from Fat 46
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 14.1 g 4.7%
Dietary Fiber 0 g
Sugars 10.4 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestle - Polar Classic Ice Cream Bar
Per 100g | Calories 233
Protein 1.7 g | Carbs 21.7 g | Fat 15 g
Reese's - Ice Cream Bar
Per 100g | Calories 349
Protein 4.7 g | Carbs 36 g | Fat 20.9 g
Klondike - Klondike Ice Cream Bar
Per 100g | Calories 324
Protein 2.9 g | Carbs 27.5 g | Fat 22.5 g
Compliments Canada - Chocolatey..
Per 100g | Calories 183
Protein 1.7 g | Carbs 16.7 g | Fat 13.3 g
Weight Watchers - Hot Chill Flavour..
Per 100g | Calories 428
Protein 0 g | Carbs 66.7 g | Fat 15.6 g
Weight Watchers - Cheese Bites
Per 100g | Calories 406
Protein 13.9 g | Carbs 71.1 g | Fat 7.2 g
Weight Watchers - Bacon, Leek &..
Per 100g | Calories 187
Protein 7.4 g | Carbs 21 g | Fat 8.1 g
Weight Watchers - Weight Watchers..
Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0.29 g
