Reese's - Ice Cream Bar has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 36.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Reese's - Ice Cream Bar, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 116.3 mg | 4.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 29.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.9 g | 32.2% | Top 30% | High |
Saturated Fat | 12.8 g | 64% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 100 mg 4.2%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 181
Protein 2 g | Carbs 23.2 g | Fat 9.1 g
Per 100g | Calories 170
Protein 2.3 g | Carbs 22.7 g | Fat 8 g
Per 100g | Calories 233
Protein 1.7 g | Carbs 21.7 g | Fat 15 g
Per 100g | Calories 217
Protein 4.6 g | Carbs 27.1 g | Fat 9.8 g
Per 100g | Calories 178
Protein 22.2 g | Carbs 0 g | Fat 8.9 g
Per 100g | Calories 545
Protein 11.4 g | Carbs 54.5 g | Fat 31.8 g
Per 100g | Calories 549
Protein 9.8 g | Carbs 58.8 g | Fat 29.4 g
Per 100g | Calories 514
Protein 10 g | Carbs 55.7 g | Fat 30 g