Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Weider Dynamic Muscle Builder , Vanilla dry - Nutrition Facts
51

Dynamic Muscle Builder, Vanilla, dry

Weider - Dynamic Muscle Builder, Vanilla, dry has a high-calorie, average-carb, low-fat and very high-protein content. It is a good source of Calcium.

The food contains 48.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Weider - Dynamic Muscle Builder, Vanilla, dry has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat5%
 Calories from Carbs53%

Why this is good for you

  • No Saturated Fat
  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1014.1 mg101.4%Top 10%Very High
Potassium396.8 mg11.3%Top 30%High
Sodium661.4 mg27.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.5 g16.2%Top 30%High
Sugars24.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein37.5 g75%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol

Sodium 300 mg 12.5%

Total Carbohydrates 22 g 7.3%

Dietary Fiber

Sugars 11 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium 46% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Weider - Creatine ATP, Fruit Punch &..

Per 100g | Calories 322
Protein 23 g | Carbs 56.7 g | Fat 0 g

57

Usana - Nutrimeal, Wild Strawberry

Per 100g | Calories 369
Protein 24.1 g | Carbs 52.9 g | Fat 11.2 g

19

Weider - Weight Gainer, Average All..

Per 100g | Calories 383
Protein 19.1 g | Carbs 71.6 g | Fat 2 g

23

Weider - Mass 1000, Chocolate, dry

Per 100g | Calories 373
Protein 17.1 g | Carbs 73.6 g | Fat 2 g

48

Weider - Creatine ATP, Fruit Punch &..

Per 100g | Calories 322
Protein 23 g | Carbs 56.7 g | Fat 0 g

76

Weider - High Protein Bar Peanut..

Per 100g | Calories 161
Protein 20.2 g | Carbs 10 g | Fat 4.5 g

19

Weider - Weight Gainer, Average All..

Per 100g | Calories 383
Protein 19.1 g | Carbs 71.6 g | Fat 2 g

23

Weider - Mass 1000, Chocolate, dry

Per 100g | Calories 373
Protein 17.1 g | Carbs 73.6 g | Fat 2 g