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Weider Chocolate Mega Mass 4000 , dry - Nutrition Facts and detailed Analysis
27

Chocolate Mega Mass 4000, dry

Weider - Chocolate Mega Mass 4000, dry has a high-calorie, high-carb, low-fat and high-protein content. It is a good source of Calcium.

The food contains 69.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Weider - Chocolate Mega Mass 4000, dry has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat6%
 Calories from Carbs73%

Why this is good for you

  • Very low in Saturated Fat
  • Very high in Protein
  • High in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium232.9 mg23.3%Top 10%Very High
Potassium625.6 mg17.9%Top 10%Very High
Sodium193 mg8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69.2 g23.1%Top 10%Very High
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars30.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g39.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.6%Mid 40%Average
Saturated Fat0.33 g1.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 570 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 290 mg 12.1%

Total Carbohydrates 104 g 34.7%

Dietary Fiber 2 g8%

Sugars 46 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium 35% Iron

*Based on a 2000 Calorie diet

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