Wegmans - Recipes - Mediterranean Style Lamb with Raisin Demi-Glace has a average-calorie, low-carb, average-fat and very high-protein content.
With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mediterranean cuisine.
Based on the composite nutritive standing Wegmans - Recipes - Mediterranean Style Lamb with Raisin Demi-Glace has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 8% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 230 mg | 9.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 39 g | 78% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 230 mg 9.6%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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