With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Recipes - Grilled Strip Steaks with Basting Oil has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 48% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 110 mg | 4.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 44 g | 88% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21 g | 32.3% | ||
| Saturated Fat | 9 g | 45% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 110 mg 4.6%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Recipes - Grilled Strip..
Per 100g | Calories 430
Protein 33 g | Carbs 1 g | Fat 32 g
Tubby's Grilled Submarines - Steak..
Per 100g | Calories 738
Protein 42 g | Carbs 23 g | Fat 56 g
Charley's Grilled Subs - BBQ Cheddar..
Per 100g | Calories 730
Protein 38 g | Carbs 83 g | Fat 28 g
Wegmans - Recipes - Grilled Rib-Eye..
Per 100g | Calories 480
Protein 38 g | Carbs | Fat 35 g
Wegmans - Recipes - Cranberry-Orange..
Per 100g | Calories 80
Protein 1 g | Carbs 20 g | Fat
Wegmans - Recipes - Grilled Clams
Per 100g | Calories 100
Protein 7 g | Carbs 3 g | Fat 7 g
Wegmans - Recipes - Noodle Kugel
Per 100g | Calories 360
Protein 8 g | Carbs 57 g | Fat 12 g
Wegmans - Recipes - Stuffed Apples
Per 100g | Calories 140
Protein | Carbs 28 g | Fat 3 g
