Wegmans - Recipes - Noodle Kugel has a high-calorie, high-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Jewish cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Recipes - Noodle Kugel has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 62% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 140 mg | 5.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57 g | 19% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 135 mg 45%
Sodium 140 mg 5.8%
Total Carbohydrates 57 g 19%
Dietary Fiber 2 g8%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Parve Noodle Kugel 3
Per Serving | Calories 261
Protein 5.1 g | Carbs 41.9 g | Fat 8.8 g
Gourmet Noodle Kugel (Base Recipe &..
Per Serving | Calories 223
Protein 4.5 g | Carbs 34.6 g | Fat 6.4 g
Noodle Kugel 10
Per Serving | Calories 1053
Protein 37 g | Carbs 96 g | Fat 58 g
Noodle Kugel 11
Per Serving | Calories 1091
Protein 39 g | Carbs 129 g | Fat 48 g
Wegmans - Recipes - Grilled Strip..
Per 100g | Calories 380
Protein 44 g | Carbs | Fat 21 g
Wegmans - Recipes - Cranberry-Orange..
Per 100g | Calories 80
Protein 1 g | Carbs 20 g | Fat
Wegmans - Recipes - Stuffed Apples
Per 100g | Calories 140
Protein | Carbs 28 g | Fat 3 g
Wegmans - Recipes - Polenta
Per 100g | Calories 210
Protein 4 g | Carbs 25 g | Fat 10 g
