Wegmans - Lemon Butter Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Lemon Butter Sauce has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 100 mg 4.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Golden Corral - Linguine with Lemon..
Per 100g | Calories 165
Protein 3.7 g | Carbs 14 g | Fat 10.4 g
Ruby Tuesday - Lemon Butter Sauce
Per 100g | Calories 328
Protein 0 g | Carbs 3.5 g | Fat 31.7 g
Zatarain's - Lemon Butter Sauce
Per 100g | Calories 53
Protein 0 g | Carbs 10.5 g | Fat 0 g
Fresh Lemon and Tarragon Butter Sauce
Per Serving | Calories 760
Protein 3 g | Carbs 13 g | Fat 81 g
Wegmans - Chunky Marinara Pasta Sauce
Per 100g | Calories 51
Protein 2.2 g | Carbs 7.3 g | Fat 1.5 g
Wegmans - Chicken BBQ Marinade
Per 100g | Calories 282
Protein 0 g | Carbs 0 g | Fat 28.2 g
Wegmans - Organic Marinara Pasta..
Per 100g | Calories 42
Protein 1.7 g | Carbs 7.6 g | Fat 0.85 g
Wegmans - Organic Tomato Basil Pasta..
Per 100g | Calories 42
Protein 1.7 g | Carbs 7.6 g | Fat 1.7 g
