Wegmans - Italian Claic Foglie Di Ulivo has a high-calorie, very high-carb, low-fat and high-protein content.
With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Wegmans - Italian Claic Foglie Di Ulivo has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 82% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.7 mg | 3.6% | Bottom 30% | Low |
| Iron | 2.6 mg | 14.3% | Top 30% | High |
| Sodium | 17.9 mg | 0.7% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73.2 g | 24.4% | Top 30% | High |
| Dietary Fiber | 3.6 g | 14.3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Italian Claic Barilotti
Per 100g | Calories 357
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 357
Protein 17.9 g | Carbs 67.9 g | Fat 2.7 g
Wegmans - Italian Claic Girelle
Per 100g | Calories 357
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g
Wegmans - Italian Claic Maccheroni..
Per 100g | Calories 357
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g
Wegmans - Italian Claic Barilotti
Per 100g | Calories 357
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g
Wegmans - Travel Of Asia Egg Roll
Per 100g | Calories 247
Protein 7.1 g | Carbs 31.8 g | Fat 9.4 g
Wegmans - Italian Claic Girelle
Per 100g | Calories 357
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g
Wegmans - Italian Claic Gnocchi
Per 100g | Calories 163
Protein 3.1 g | Carbs 37.5 g | Fat
