With 3.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Wegmans - Italian Claic Gnocchi, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 25 mg | 2.5% | Bottom 30% | Low |
Iron | 0.23 mg | 1.3% | Bottom 10% | Very Low |
Sodium | 350 mg | 14.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.5 g | 12.5% | Mid 40% | Average |
Dietary Fiber | 0.63 g | 2.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 560 mg 23.3%
Total Carbohydrates 60 g 20%
Dietary Fiber 1 g4%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 3.3 g | Carbs 39.7 g | Fat 0 g
Per 100g | Calories 172
Protein 3.3 g | Carbs 39.7 g | Fat 0 g
Per Serving | Calories 124
Protein 5.7 g | Carbs 12.9 g | Fat 5.8 g
Per Serving | Calories 160
Protein 4.3 g | Carbs 30.3 g | Fat 2.2 g
Per 100g | Calories 357
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g
Per 100g | Calories 357
Protein 12.5 g | Carbs 73.2 g | Fat 1.8 g
Per 100g | Calories 357
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g
Per 100g | Calories 357
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g