Glazed Parsnips and Carrots With Sunflower Seeds Prepared Food Vegetables

Wegmans - Glazed Parsnips and Carrots With Sunflower Seeds Prepared Food Vegetables has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin A.

The food contains 23.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Wegmans - Glazed Parsnips and Carrots With Sunflower Seeds Prepared Food Vegetables has been given a composite ranking of 75, and in moderation.