Wegmans - FYFGA Thigh, Skinless has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - FYFGA Thigh, Skinless has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.47 mg | 2.6% | Mid 40% | Average |
| Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 122 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 90 mg 30%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron 2.2%
*Based on a 2000 Calorie diet
Related Searches
Ranch1 - Ranch Classic
Per 100g | Calories 149
Protein 10.5 g | Carbs 21.4 g | Fat 2 g
Wegmans - Stilton
Per 100g | Calories 393
Protein 21.4 g | Carbs 0 g | Fat 35.7 g
Round Table Pizza - King Arthur's..
Per 100g | Calories 231
Protein 11.5 g | Carbs 18.3 g | Fat 11.5 g
Charley's Grilled Subs - Ultimate..
Per 100g | Calories 660
Protein 39 g | Carbs 54 g | Fat 32 g
Wegmans - Spaghetti
Per 100g | Calories 136
Protein 6.4 g | Carbs 17.9 g | Fat 4.3 g
Wegmans - Stilton
Per 100g | Calories 393
Protein 21.4 g | Carbs 0 g | Fat 35.7 g
Wegmans - Danish Fontina
Per 100g | Calories 357
Protein 28.6 g | Carbs 0 g | Fat 28.6 g
Wegmans - Bacon and Chive
Per 100g | Calories 267
Protein 3.3 g | Carbs 3.3 g | Fat 23.3 g
