Wegmans - Danny's Favorite Fettuccini Alfredo has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 37.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Danny's Favorite Fettuccini Alfredo has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 210.2 mg | 8.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.4 g | 12.5% | Top 30% | High |
| Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.2 g | 20.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.3 g | 43.5% | Top 10% | Very High |
| Saturated Fat | 16.9 g | 84.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 736 Calories from Fat 425
% Daily Value *
Total Fat 47.2 g 72.6%
Saturated Fat 28.3 g 141.5%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 351 mg 14.6%
Total Carbohydrates 62.5 g 20.8%
Dietary Fiber 2.9 g11.6%
Sugars 1.7 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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