The food contains 23.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing Wegmans - Asian Claic Stirfry Sauce has been given a composite ranking of 6, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1533.3 mg | 63.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.3 g | 7.8% | Mid 40% | Average |
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 460 mg 19.2%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 133
Protein 3.3 g | Carbs 30 g | Fat
Per 100g | Calories 133
Protein 3.3 g | Carbs 30 g | Fat
Per 100g | Calories 206
Protein 5.9 g | Carbs 23.5 g | Fat 11.8 g
Per Serving | Calories 27
Protein 0.7 g | Carbs 7.3 g | Fat 0 g
Per 100g | Calories 133
Protein 3.3 g | Carbs 30 g | Fat
Per 100g | Calories 133
Protein 3.3 g | Carbs 30 g | Fat
Per 100g | Calories 133
Protein | Carbs 30 g | Fat
Per 100g | Calories 196
Protein 13 g | Carbs 2.17 g | Fat 15.2 g