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Stouffer's Signature Claic Parmigiana Veal 11625 Oz - Nutrition Facts
40

Signature Claic Parmigiana Veal 11625 Oz

Stouffer's - Signature Claic Parmigiana Veal 11625 Oz has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Stouffer's - Signature Claic Parmigiana Veal 11625 Oz has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat47%
 Calories from Carbs42%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C7.1 mg11.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium500 mg14.3%Mid 40%Average
Sodium1000 mg41.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.5 g7.8%Mid 40%Average
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 170 mg 7.1%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 3 g

Protein 1 g 2%

Vitamin A Vitamin C 2%

Calcium Iron

*Based on a 2000 Calorie diet

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