Stouffer's - Signature Claic Parmigiana Veal 11625 Oz has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Stouffer's - Signature Claic Parmigiana Veal 11625 Oz has been given a composite ranking of 40, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 47% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 7.1 mg | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 170 mg 7.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 3 g
Protein 1 g 2%
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 3.3 g | Carbs 23.3 g | Fat
Per 100g | Calories 133
Protein 3.3 g | Carbs 30 g | Fat
Per Serving | Calories 27
Protein 0.7 g | Carbs 7.3 g | Fat 0 g
Per Serving | Calories 70
Protein 0 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 42
Protein 1.7 g | Carbs 5 g | Fat 1.7 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 67.5 g | Fat 7.5 g
Per 100g | Calories 78
Protein 0.8 g | Carbs 9.8 g | Fat 3.9 g
Per 100g | Calories 469
Protein 6.3 g | Carbs 68.8 g | Fat 18.8 g