Wawa - White American Cheese (1 Slice/14G) has a low-calorie, low-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Wawa - White American Cheese (1 Slice/14G), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 0% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 260 mg | 10.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 3 g | 15% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol
Sodium 260 mg 10.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Western Sizzlin - Sliced American..
Per 100g | Calories 369
Protein 21.1 g | Carbs 5.3 g | Fat 31.6 g
Daphne's Greek Cafe - American Cheese
Per 100g | Calories 65
Protein 4 g | Carbs 2 g | Fat 5 g
DiBella's Subs - Small American..
Per 100g | Calories 770
Protein 38 g | Carbs 81 g | Fat 34 g
BurgerFi - American Cheese (slice)
Per 100g | Calories 70
Protein 4 g | Carbs 0 g | Fat 6 g
Wawa - Mocha Mint Latte 12 Oz-Whole..
Per 100g | Calories 300
Protein 7 g | Carbs 53 g | Fat 7 g
Wawa - Wild Cherry Pepsi 44 Oz.
Per 100g | Calories 390
Protein 0 g | Carbs 108 g | Fat 0 g
Wawa - Liverwurst Shorti-Fresh Baked..
Per 100g | Calories 550
Protein 22 g | Carbs 57 g | Fat 26 g
Wawa - American Shorti- Fresh Baked..
Per 100g | Calories 430
Protein 26 g | Carbs 57 g | Fat 11 g
