Western Sizzlin - Sliced American Cheese has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 5.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Western Sizzlin - Sliced American Cheese has been given a composite ranking of 1, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 73% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1790 mg | 74.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.1 g | 42.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.6 g | 48.6% | Top 10% | Very High |
Saturated Fat | 21.1 g | 105.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 340 mg 14.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 4 g | Carbs 2 g | Fat 5 g
Per 100g | Calories 1534
Protein 117 g | Carbs 50 g | Fat 93 g
Per 100g | Calories 50
Protein 3 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 770
Protein 38 g | Carbs 81 g | Fat 34 g
Per 100g | Calories 249
Protein 20 g | Carbs 9.4 g | Fat 16.5 g
Per 100g | Calories 776
Protein 0 g | Carbs 0 g | Fat 77.6 g
Per 100g | Calories 353
Protein 0 g | Carbs 17.6 g | Fat 28.2 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 7.1 g | Fat 56.4 g