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Wawa Mocha Mint Latte 12 Oz-Whole Milk - Nutrition Facts and detailed Analysis
58

Mocha Mint Latte 12 Oz-Whole Milk

Wawa - Mocha Mint Latte 12 Oz-Whole Milk has a average-calorie, high-carb, average-fat and average-protein content.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Wawa - Mocha Mint Latte 12 Oz-Whole Milk has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat21%
 Calories from Carbs70%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 0

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol

Sodium 95 mg 4%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 1 g4%

Sugars

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/wawa/mocha-mint-latte-12-oz-whole-milk Embed Table:

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