Burger King - 2% Mocha Latte - Large has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Burger King - 2% Mocha Latte - Large has been given a composite ranking of 12, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 16% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 220 mg | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 36 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 10 g | Carbs 88 g | Fat 7 g
Per 100g | Calories 300
Protein 7 g | Carbs 53 g | Fat 7 g
Per 100g | Calories 210
Protein 4 g | Carbs 53 g | Fat 0 g
Per 100g | Calories 350
Protein 15 g | Carbs 57 g | Fat 9 g
Per 100g | Calories 293
Protein 0 g | Carbs 73.2 g | Fat 0 g
Per 100g | Calories 140
Protein 0 g | Carbs 19 g | Fat 6 g
Per 100g | Calories 210
Protein 4 g | Carbs 53 g | Fat 0 g
Per 100g | Calories 500
Protein 4 g | Carbs 101 g | Fat 7 g