Wawa - Iced Chocolate Caramel Latte 16 Oz- Skim Milk has a average-calorie, average-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Wawa - Iced Chocolate Caramel Latte 16 Oz- Skim Milk, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 5% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 115 mg | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 115 mg 4.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 2.3 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 260
Protein 6 g | Carbs 45 g | Fat 6 g
Per 100g | Calories 28
Protein 2.8 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 240
Protein 6 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 320
Protein 4 g | Carbs 37 g | Fat 17 g
Per 100g | Calories 1000
Protein 18 g | Carbs 211 g | Fat 13 g
Per 100g | Calories 1300
Protein 11 g | Carbs 196 g | Fat 56 g
Per 100g | Calories 660
Protein 11 g | Carbs 97 g | Fat 26 g