Wawa - Banana Foster Cream 12 Oz. has a very high-calorie, very high-carb, high-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Wawa - Banana Foster Cream 12 Oz. has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 63% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 280 mg | 11.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 121 g | 40.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27 g | 41.5% | ||
| Saturated Fat | 17 g | 85% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 750 Calories from Fat 0
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol
Sodium 280 mg 11.7%
Total Carbohydrates 121 g 40.3%
Dietary Fiber 4 g16%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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