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Wasabi and Shrimp Cheese Ball - Recipe and Nutrition Facts
28

Wasabi and Shrimp Cheese Ball Recipe

Wasabi and Shrimp Cheese Ball has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Wasabi and Shrimp Cheese Ball, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat9%
 Calories from Carbs46%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0.36 mg2%
Potassium130 mg3.7%
Sodium240 mg10%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.5 g0.77%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 15 mg 5%

Sodium 240 mg 10%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 1 g

Protein 6 g 12%

Vitamin A 2% Vitamin C 6%

Calcium 10% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/wasabi-and-shrimp-cheese-ball/detail.aspx Embed Table:

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