Warm Peanut and Sesame Noodles Recipe
Warm Peanut and Sesame Noodles has a average-calorie, average-carb, high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Warm Peanut and Sesame Noodles, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37 g | 12.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 2 g | 10% | ||
| Monounsaturated Fat | 8 g | |||
| Polyunsaturated Fat | 4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 297 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 4 g16%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 3.2% Iron 11.1%
*Based on a 2000 Calorie diet
Related Searches
Peanut Sesame Noodles 2 1
Per Serving | Calories 240
Protein 8.7 g | Carbs 30.2 g | Fat 10.1 g
Peanut Butter-Less Spicy Sesame..
Per Serving | Calories 346
Protein 8.1 g | Carbs 40.4 g | Fat 17.2 g
Grilled Tuna with Tomato Salsa 1
Per Serving | Calories 375
Protein 54 g | Carbs 5.2 g | Fat 14.6 g
Overnight Vegetable Lasagna
Per Serving | Calories 308
Protein 22.4 g | Carbs 35.7 g | Fat 8.5 g
Roast Spiced Turkey 1
Per Serving | Calories 250
Protein 32 g | Carbs 1.2 g | Fat 12 g
Grilled Pork Chops with Tomatillo,..
Per Serving | Calories 235
Protein 27.2 g | Carbs 10.4 g | Fat 9.6 g
