Walmart - Vanilla Soymilk, Great Value has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 4.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Walmart - Vanilla Soymilk, Great Value, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very low in Saturated Fat
- High in Calcium
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 208.3 IU | 4.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 125 mg | 12.5% | Top 30% | High |
| Iron | 0.45 mg | 2.5% | Bottom 30% | Low |
| Potassium | 125 mg | 3.6% | Bottom 30% | Low |
| Sodium | 39.6 mg | 1.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.2 g | 1.4% | Bottom 10% | Very Low |
| Dietary Fiber | 0.42 g | 1.7% | Bottom 30% | Low |
| Sugars | 2.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.2% | Bottom 30% | Low |
| Saturated Fat | 0.21 g | 1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 31
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 95 mg 4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 6 g 12%
Vitamin A 10% Vitamin C
Calcium 30% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Second Cup - Moccaccino Whipped..
Per 100g | Calories 81
Protein 2.1 g | Carbs 10.2 g | Fat 4.1 g
Panera Bread - Spice Iced Chai
Per 100g | Calories 113
Protein 0.71 g | Carbs 16.8 g | Fat 4.4 g
Jamba Juice - Strawberry Surf Rider..
Per 100g | Calories 67
Protein 0.42 g | Carbs 16.2 g | Fat 0.21 g
Robeks - Awerome Acai
Per 100g | Calories 54
Protein 0.88 g | Carbs 12.3 g | Fat 0.3 g
Walmart - Pillsbury Butter Tastin'..
Per 100g | Calories 324
Protein 5.9 g | Carbs 41.2 g | Fat 13.2 g
Walmart - Breakfast Pastries Honey..
Per 100g | Calories 460
Protein 6 g | Carbs 48 g | Fat 26 g
Walmart - Kraft Easy Mac MacAroni &..
Per 100g | Calories 379
Protein 12.1 g | Carbs 65.5 g | Fat 7.8 g
Walmart - Betty Crocker Party Rainbow..
Per 100g | Calories 385
Protein 3.8 g | Carbs 76.9 g | Fat 7.7 g
