Walmart - Peanut Butter Crunch Protein Bar Supreme Protein has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 30.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 34.88 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Walmart - Peanut Butter Crunch Protein Bar Supreme Protein has been given a composite ranking of 19, and sparingly.
Calories from Protein | 31% | |
Calories from Fat | 42% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1860.5 IU | 37.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 162.8 mg | 16.3% | Top 30% | High |
Iron | 2.9 mg | 16.3% | Top 30% | High |
Sodium | 314 mg | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.2 g | 10.1% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.3% | Mid 40% | Average |
Sugars | 11.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.9 g | 69.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.9 g | 32.2% | Top 30% | High |
Saturated Fat | 10.5 g | 52.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 135 mg 5.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 15 g 30%
Vitamin A 16% Vitamin C
Calcium 7% Iron 7%
*Based on a 2000 Calorie diet
Per 100g | Calories 556
Protein 8.3 g | Carbs 50 g | Fat 36.1 g
Per 100g | Calories 429
Protein 7.1 g | Carbs 64.3 g | Fat 16.1 g
Per 100g | Calories 420
Protein 30 g | Carbs 44 g | Fat 14 g
Per 100g | Calories 351
Protein 5.4 g | Carbs 73 g | Fat 5.4 g
Per 100g | Calories 350
Protein 7.5 g | Carbs 67.5 g | Fat 6.3 g
Per 100g | Calories 260
Protein 10 g | Carbs 46 g | Fat 4 g
Per 100g | Calories 250
Protein 7.5 g | Carbs 45 g | Fat 2.5 g
Per 100g | Calories 235
Protein 8.8 g | Carbs 44.1 g | Fat 2.9 g