Walmart - Original Italian Sauce Sal & Judy's has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Walmart - Original Italian Sauce Sal & Judy's, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 8% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 3.2 g | 12.8% | Top 30% | High |
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 560 mg 23.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 1.5 g | Carbs 3.1 g | Fat 15.4 g
Per 100g | Calories 80
Protein 2.4 g | Carbs 15.2 g | Fat 1.2 g
Per 100g | Calories 137
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 51
Protein 2.5 g | Carbs 7.6 g | Fat 0 g
Per 100g | Calories 409
Protein 9.1 g | Carbs 77.3 g | Fat 6.8 g
Per 100g | Calories 280
Protein 8 g | Carbs 50 g | Fat 4 g
Per 100g | Calories 245
Protein 9.1 g | Carbs 41.1 g | Fat 4.6 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g