Walmart - Mild No Beans Chili Wolf has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Walmart - Mild No Beans Chili Wolf, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 62% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32 mg | 3.2% | Mid 40% | Average |
Iron | 1.1 mg | 6% | Mid 40% | Average |
Sodium | 424 mg | 17.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 2 g | 8% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | Mid 40% | Average |
Saturated Fat | 5.2 g | 26% | Top 30% | High |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1060 mg 44.2%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 23 g 46%
Vitamin A 45% Vitamin C 10%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 13.5 g | Carbs 6.8 g | Fat 7.4 g
Per 100g | Calories 305
Protein 14.3 g | Carbs 38.1 g | Fat 10.5 g
Per 100g | Calories 225
Protein 9.1 g | Carbs 25.7 g | Fat 9.1 g
Per 100g | Calories 400
Protein 37.5 g | Carbs 40 g | Fat 10 g
Per 100g | Calories 237
Protein 7.9 g | Carbs 47.4 g | Fat 2.6 g
Per 100g | Calories 372
Protein 4.7 g | Carbs 81.4 g | Fat 5.8 g
Per 100g | Calories 65
Protein 4.1 g | Carbs 10.6 g | Fat 0.61 g
Per 100g | Calories 376
Protein 5.9 g | Carbs 80 g | Fat 4.7 g