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Walmart Moist Supreme Devil's Food Cake Mix Pillsbury - Nutrition Facts
19

Moist Supreme Devil's Food Cake Mix Pillsbury

Walmart - Moist Supreme Devil's Food Cake Mix Pillsbury has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 81.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Walmart - Moist Supreme Devil's Food Cake Mix Pillsbury, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat13%
 Calories from Carbs82%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium46.5 mg4.7%Mid 40%Average
Iron2.5 mg14%Top 30%High
Sodium767.4 mg32%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81.4 g27.1%Top 10%Very High
Dietary Fiber2.3 g9.3%Mid 40%Average
Sugars46.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.8 g8.9%Mid 40%Average
Saturated Fat2.3 g11.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol

Sodium 330 mg 13.8%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

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