Walmart - La Choyrice Noodles has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Walmart - La Choyrice Noodles, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 75 g | 25% | Top 10% | Very High |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.3 g | 22% | Top 30% | High |
| Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 350 mg 14.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Rice-A-Roni & Pasta Roni - Asian..
Per 100g | Calories 335
Protein 12.4 g | Carbs 68.8 g | Fat 1.8 g
Hodgson Mill - Veggie Bows
Per 100g | Calories 353
Protein 14.1 g | Carbs 72.3 g | Fat 1.8 g
Mama Rosie's - Cavatelle
Per 100g | Calories 267
Protein 10.3 g | Carbs 50.4 g | Fat 2.6 g
Rosina - Tri Color Cheese Tortellini..
Per 100g | Calories 267
Protein 10 g | Carbs 50 g | Fat 2.8 g
Walmart - Sara Leecenter Split Deli..
Per 100g | Calories 263
Protein 7.9 g | Carbs 51.3 g | Fat 2.6 g
Walmart - Sara Leehearty and..
Per 100g | Calories 279
Protein 9.3 g | Carbs 55.8 g | Fat 3.5 g
Walmart - Big Onion Buns Aunt..
Per 100g | Calories 254
Protein 9.9 g | Carbs 46.5 g | Fat 3.5 g
Walmart - La Modernaalphabet Letters..
Per 100g | Calories 367
Protein 12.2 g | Carbs 77.6 g | Fat 2 g
