Walmart - Hershey's Walnut Supreme Brownie Mix Betty Crocker has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 78.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Walmart - Hershey's Walnut Supreme Brownie Mix Betty Crocker, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 23% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.6 g | 26.2% | Top 10% | Very High |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Sugars | 53.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 90 mg 3.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 3.2 g | Carbs 53.2 g | Fat 5.6 g
Per 100g | Calories 436
Protein 5.1 g | Carbs 66.7 g | Fat 18 g
Per 100g | Calories 209
Protein 1 g | Carbs 50.2 g | Fat 0 g
Per 100g | Calories 424
Protein 7.1 g | Carbs 74.2 g | Fat 10.6 g
Per 100g | Calories 93
Protein 3.3 g | Carbs 16.7 g | Fat 1.7 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 258
Protein 6.5 g | Carbs 51.6 g | Fat 3.2 g
Per 100g | Calories 500
Protein 6.8 g | Carbs 59.1 g | Fat 29.5 g