Walmart - Garden Vegetables and Pasta in Tomato Sauce Gerber Graduates Lil' Entrees Complete Meals has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Walmart - Garden Vegetables and Pasta in Tomato Sauce Gerber Graduates Lil' Entrees Complete Meals has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 63% |
Why this is good for you
- High in Vitamin A
- Very low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 967.7 IU | 19.4% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 25.8 mg | 2.6% | Mid 40% | Average |
| Iron | 0.93 mg | 5.2% | Mid 40% | Average |
| Sodium | 251.6 mg | 10.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.6 g | 3.9% | Bottom 30% | Low |
| Dietary Fiber | 1.9 g | 7.7% | Mid 40% | Average |
| Sugars | 3.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.9 g | 3% | Bottom 30% | Low |
| Saturated Fat | 0.65 g | 3.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 390 mg 16.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 4 g 8%
Vitamin A 30% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Macaroni and Cheese - Dinner Triple..
Per 100g | Calories 393
Protein 12.5 g | Carbs 69.6 g | Fat 8 g
Kid's Kitchen - Spaghetti Rings and..
Per 100g | Calories 113
Protein 4.2 g | Carbs 15 g | Fat 3.8 g
Au Bon Pain - Mediterranean Seafood..
Per 100g | Calories 62
Protein 5.3 g | Carbs 5.3 g | Fat 1.8 g
Hamburger Helper - Classic Bacon..
Per 100g | Calories 347
Protein 10.4 g | Carbs 72.9 g | Fat 3.5 g
Walmart - Post Shredded Honey Nut..
Per 100g | Calories 365
Protein 7.7 g | Carbs 84.6 g | Fat 2.9 g
Walmart - Betty Crocker Brownie Mix..
Per 100g | Calories 400
Protein 3.3 g | Carbs 80 g | Fat 8.3 g
Walmart - Arnold Bread Country..
Per 100g | Calories 233
Protein 14 g | Carbs 46.5 g | Fat 1.2 g
Walmart - Natural MacAroni and Cheese..
Per 100g | Calories 380
Protein 14.1 g | Carbs 66.2 g | Fat 5.6 g
